How Important Is To Wear Comfortable Footwear?

Wearing good shoes and maintaining a proper foot health will ideally help in an improved movement of your body. Uncomfortable shoes affect the movement of the body and having to adjust your gait in the process puts pressure on the back, hips, ankles, and knees. This is a result of the body wanting to compensate for the discomfort and pain, and can have an effect on the way you walk and move.